Nata Yoga & Traditional Asana
with Emma Balnaves

Lecture and Demonstration
Sunday 13 November. 2011 at 6pm

Workshop
14 November to 20 November 2011
6:30am daily

Out of the 108 karanas only thirty-six are suitable for the yogangasadhana. These thirty-six karanas are taught for the learning of their correct sequential arrangement (angahara). This is used for the unveiling of the latent power within, that takes place from the coiling and uncoiling stress points (bindu) within each karana from where the energy is slowly driven through the rhythmic arrangements of the angahara to the point of the critical stage that is responsible for the unveiling process (kriya) of the internal energy (kundalini) with all its force (shakti). This requires a high level of skill and the presence of the unfailing awakened power of discriminative consciousness.

Emma Balnaves has been teaching yoga for over a decade. Her background studies include Ayurvedic and Siddha systems of medicine, of which she holds diplomas in Siddha Medicine and Thanuology (marma shastra). Emma has been travelling and teaching yoga internationally for twelve years. www.shadowyoga.com

A Lecture and Demonstration with Emma Balnaves
Sunday 13 November 2010, 6pm
Cost: $10 (free to course participants)

Workshop
Mon 14 Nov – Sun 20 Nov 2011. 6:30am daily
Course Fee: $630
Early Bird (strictly by 29 September): $540
All registrations to: Yoga Moves