Nata Yoga & Traditional Asana
with Emma Balnaves

Out of the 108 karanas only thirty-six are suitable for the yogangasadhana. These thirty-six karanas are taught for the learning of their correct sequential arrangement (angahara). This is used for the unveiling of the latent power within, that takes place from the coiling and uncoiling stress points (bindu) within each karana from where the energy is slowly driven through the rhythmic arrangements of the angahara to the point of the critical stage that is responsible for the unveiling process (kriya) of the internal energy (kundalini) with all its force (shakti). This requires a high level of skill and the presence of the unfailing awakened power of discriminative consciousness.

In 2010 the Nata Yoga form will be introduced with the traditional asanas of hatha yoga.

Emma Balnaves has been teaching yoga for over a decade. Her background studies include Ayurvedic and Siddha systems of medicine, of which she holds diplomas in Siddha Medicine and Thanuology (marma shastra). Emma has been travelling and teaching yoga internationally for twelve years. www.shadowyoga.com

A Lecture and Demonstration with Emma Balnaves
Friday 29 October
All welcome. (Compulsory for workshop attendees).

Course Fee: $810
Early Bird (Strictly By 29 Sept.): $ 720
All registrations to: Yoga Moves