These practices are adapted during the three stages of a women's life - menstruation, pregnancy and menopause. Theoretical and practical information will be given based on asana and mudra.
|
|
||
|
|
 |
Yoga for Women with Emma Balnaves
 |
27 February – 1 March Cost: $180 The weekend will introduce the yoga practices for women on how to cultivate shakti (internal power). |
|
|
|