Nrtta Sadhana. Eight Palms, asana & basic pranayama with Zhander & Emma

Nrtta is that sadhana (practice) through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body's folds and limbs by means of unimposed natural positioning. Nrtta Sadhana was formerly known Nata Yoga.

Commences: Friday 24 February at 5pm
Concludes: After the morning class on Sunday 4 March
2 classes per day: 7-9am and 5-6:30pm

Location: Yoga Moves. 2 William Street, Balaclava
Victoria, Australia. Cost: $1500
For all registrations visit: www.shadowyoga.com

Yoga Moves
2 William Street, Balaclava, Melbourne, Victoria, Australia
Telephone: +61(0) 487 408 464
Email: