Image of students at the Yoga Moves Studio

Weekly Overview

Shadow Yoga

Mondaynew 6:00 - 7:15 am Prelude Introduction* Kristen
  6:15 - 7:30 pm Prelude* Louise
7:45 - 9:00 pm Introduction Louise
Tuesday 6:00 - 7:15 am Prelude* Louise
6:15- 7:30 pm Introduction Joshua
7:30 - 8:45 pm Prelude Introduction* Joshua
Wednesday From 6:10 am Cultivating Personal Practice** Louise
6:15 - 7:30 pm Prelude* Louise
7:45 - 9:00 pm Prelude* Louise
Thursday 6:00 - 7:15 am Introduction Kristen
6:15 - 7:30 pm Prelude Introduction* Rebecca
7:30 - 8:45 pm Introduction Rebecca
Friday From 6:15 am Cultivating Personal Practice** Louise
  9:30 – 10:15am Prelude* Joshua
Sunday 9:00 - 10:15 am Introduction Rebecca
10:15 - 11:30 am Prelude Introduction* Rebecca
*Shadow Yoga Introductory Course is a prerequisite
**Bookings only-see Louise

Yoga for Teenagers

Wednesday new 4:30–5:30pm Bookings essential Rebecca

Iyengar Yoga

Monday 6:15 - 7:45 pm Level 1 & 2 Patrick
7:45 - 9:15 pm Level 1 Patrick
Tuesday 4:00 - 5:15 pm Casual Renate
6:15 - 7:45 pm Level 1 & 2 Geraldine
7:45 – 9:00 pm Introduction Geraldine
Wednesday 9:30 - 11:00 am Casual Renate
6:15 – 7:45 pm Level 1 Renate
8:00 - 9:15 pm Introduction Renate
Thursday 6:00 - 7:30 am Level 1 & 2 Patrick
6:15 - 7:30 pm Introduction Fiona
7:30 - 9:00 pm Level 1 & 2 Fiona
Saturday 9:00 - 10:30 am Casual Patrick

Children's Yoga

Mondaynew 3:30 – 4:10 pm 3-5 yrs Sophie
Mondaynew 4:15 – 5:15 pm 6-10 yrs Sophie

Prenatal

Sunday 2:00 pm - 3:15 pm Casual Rebecca
Yoga Essentials
  • Yoga is for all ages and levels of fitness.
  • Wear comfortable, stretchy clothing. All classes are taken barefoot.
  • Allow 3 hours after a meal before practicing yoga.
  • Refrain from drinking before class.
  • Tell your teacher if you have any physical restrictions or special conditions before class.
  • Arrive at least 5 minutes before your class. Doors close 10 minutes after class commences. 

Yoga Moves Policy

  • Deposits and course fees are non-refundable.
  • Payment can be made via cash,cheque,money order or direct deposit.
  • Balance of course fees is due on course commencement
  • Make up classes must be used during course term.

Also Available

  • private sessions by appointment
  • yoga in schools/workplace
  • wide range of props for sale
View & download our current timetable in PDF format:
YM_Timetable Term 1 2012
Yoga Moves
2 William Street, Balaclava, Melbourne, Victoria, Australia
Telephone: +61(0) 487 408 464
Email:
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