Defy the winter chill with a 3 day early morning yoga intensive practise. This will warm you up for winter and increase your metabolism and temperature for the rest of the day. Intensives give a renewed vigour to your practise by building your vitality, focus and strength.
An intensive can help encourage or regain the commitment to a regular practise as we all can tend to slacken off, as the weather gets colder.

Patrick is a Level II Certified Iyengar teacher. Using his strong anatomy and bodywork background Patrick emphasises safety, precision and technique in his teaching method.

Patrick’s background
Patrick completed a Bachelor of Science with a double major in anatomy & human biology, and human movement and recreation, at U.W.A. He is a certified Iyengar teacher who has been practicing for 14 years and teaching since 2001.He has studied with the Iyengars in Pune along with senior teachers in Australia. For the last 10 years Patrick has worked full time as a Naturopath and Remedial Massage Therapist. This experience, along with his Yoga practice, helps him to communicate to students how to work intelligently to avoid common problems he treats daily. For the last 6 years he has been helping to lecture the Perth Iyengar teacher trainers in anatomy and physiology.