11 Week Courses
Commence 6 October - $198
Shadow Yoga
Introduction
Monday 6 Oct. - 15 Dec. 7:45 - 9:00pm Louise
Tuesday 7 Oct. - 16 Dec. 7:00 - 8:15pm Lou/Josh
Thursday 9 Oct. - 18 Dec. 6:00 - 7:15am Pam
Thursday 9 Oct. - 18 Dec. 6:30 - 7:45pm Lou/Luke
Friday 10 Oct. - 19 Dec. 9:30 - 10:45am Pam
Preludes
Shadow Yoga Introductory Course is a prerequisite
Monday 6 Oct. - 15 Dec. 6:15 - 7:45pm Louise
Tuesday 7 Oct. - 16 Dec. 6:00 - 7:15am Louise
Wednesday 8 Oct. - 17 Dec. 6:15 - 7:30pm Louise
Wednesday 8 Oct. - 17 Dec. 7:45 - 9:00pm Louise
Iyengar Yoga
Beginners
Tuesday 7 Oct. - 16 Dec. 7:00 - 8:15pm Rosanna
Wednesday 8 Oct. - 17 Dec. 7:45 - 9:00pm Abe
Thursday 9 Oct. - 18 Dec. 6:00 - 7:15pm Fiona
Level 1
Monday 6 Oct. - 15 Dec. 6:15 - 7:45pm Alan
Monday 6 Oct. - 15 Dec. 8:00 - 9:30pm Abe
Wednesday 8 Oct. - 17 Dec. 6:15 - 7:45pm Abe
Level 1/2
Thursday 9 Oct. - 18 Dec. 7:15 - 9:00pm Fiona
Friday 10 Oct. - 19 Dec. 6:15 - 8:00am Abe
General (not beginners)
Tuesday 7 Oct. - 16 Dec. 6:00 - 7:30am Patrick
Yoga Essentials
  • Yoga is for all ages and levels of fitness.
  • Wear comfortable, stretchy clothing. All classes are taken barefoot.
  • Allow 3 hours after a meal before practicing yoga.
  • Refrain from drinking before class.
  • Tell your teacher if you have any physical restrictions or special conditions before class.
  • Arrive at least 5 minutes before your class. Doors close 10 minutes after class commences. 

Yoga Moves Policy

  • Deposits and course fees are non-refundable.
  • Payment can be made via cash,cheque,money order or direct deposit.
  • Balance of course fees is due on course commencement
  • Make up classes must be used during course term.

Also Available

  • private sessions by appointment
  • yoga in schools/workplace
  • wide range of props for sale

View & download our current timetable in PDF format:
Spring Timetable: September – December 2008