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Shadow Yoga
Iyengar Yoga
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9 Week Courses Start 1 February - $165
Shadow Yoga
Shadow Yoga Introduction
Monday
1 Feb. – 29 March
7:45 – 9:00pm
Louise
Tuesday
2 Feb. – 30 March
6:15 – 7:30pm
Joshua
Thursday
4 Feb. – 1 April
6:00 – 7:15am
Joshua
Thursday
4 Feb. – 1 April
9:30 – 10:45am
Pam
Thursday
4 Feb. – 1 April
7:30 – 8:45pm
Rebecca
Sunday
7 Feb. – 4 April
9:00 - 10:15am
Rebecca
Prelude Introduction
Shadow Yoga Introductory Course is a prerequisite
Tuesday
2 Feb. – 30 March
7:30 – 8:45pm
Joshua
Thursday
4 Feb. – 1 April
6:15 – 7:30pm
Rebecca
Sunday
7 Feb. – 4 April
10:15 - 11:30 am
Rebecca
Shadow Prelude
Shadow Yoga Introductory Course is a prerequisite
Monday
1 Feb. – 29 March
6:15 - 7:30pm
Louise
Tuesday
2 Feb. – 30 March
6:00 - 7:15am
Louise
Wednesday
3 Feb. – 31 March
6:15 - 7:30 pm
Louise
Wednesday
3 Feb. – 31 March
7:45 - 9:00 pm
Louise
Friday
5 Feb. – 2 April
9:30 - 10:45am
Pam
Cultivating Personal Practice
Wednesday
Bookings only from 6:15 am
Louise
Iyengar Yoga
Introduction
Tuesday
2 Feb. – 30 March
7:45 – 9:00pm
Patrick
Wednesday
3 Feb. – 31 March
8:00 – 9:15pm
Renate
Thursday
4 Feb. – 1 April
6:15 – 7:30pm
Fiona
Level 1
Monday
1 Feb. – 29 March
7:45 – 9:15pm
Patrick
Tuesday
2 Feb. – 30 March
6:00 – 7:30am
Patrick
Wednesday
3 Feb. – 31 March
6:15 – 7:45pm
Renate
Levels 1&2
Monday
1 Feb. – 29 March
6:15 – 7:45pm
Alan
Tuesday
2 Feb. – 30 March
6:15 – 7:45pm
Patrick
Thursday
4 Feb. – 1 April
7:30 – 9:00pm
Fiona
Friday
5 Feb. – 2 April
6:15 – 8:00am
Lee
Level 2 - Introduction
Thursday
4 Feb. – 1 April
6:00 – 7:30am
Patrick
Yoga Essentials
Yoga is for all ages and levels of fitness.
Wear comfortable, stretchy clothing. All classes are taken barefoot.
Allow 3 hours after a meal before practicing yoga.
Refrain from drinking before class.
Tell your teacher if you have any physical restrictions or special conditions before class.
Arrive at least 5 minutes before your class. Doors close 10 minutes after class commences.
Yoga Moves Policy
Deposits and course fees are non-refundable.
Payment can be made via cash,cheque,money order or direct deposit.
Balance of course fees is due on course commencement
Make up classes must be used during course term.
Also Available
private sessions by appointment
yoga in schools/workplace
wide range of props for sale
View & download our current timetable in PDF format:
Summer Timetable: December – April 2010