Shadow Yoga – Asana Vinyasa

5pm Sunday 17 August – Free lecture & demonstration, open to the general public as well as course participants*

Monday 18 – Sunday 24 August: 6–8am. Seven day immersion with Natanaga Zhander (Shandor Remete) at yoga moves

*Note: it is important for all participants to attend the introductory lecture & demonstration prior to the course commencement.

Early–bird Special. $490 or $450 for early–birds before 15 July 2008
Register on-line or download registration from the link below:

Zhander_Aug_08_DL.pdf

The teaching of the Shadow School is based upon the ancient Hatha Yogic texts, which state that all fixed forms should be designed to develop the practice of freestyle. Freestyle is a necessary step in the cultivation of longevity and enlightenment. The full practice format of will be introduced – prelude form, asanas, bandha, kriya, mudra, pratyahara and pranayama.

This course is open to all levels with some previous shadow yoga experience. for further information please contact Yoga Moves.

Natanaga Zhander (Shandor Remete) is the founder of Shadow Yoga, he was introduced to Yoga at the age of six. His research background also includes the study of martial arts, Ayurvedic and Siddha systems of medicine and the application of Varma Kalai (Marma Sthana). Shadow Yoga has courses and workshops in Europe, Russia, Asia, the United States and Australia.

www.shadowyoga.com