This course will serve to introduce the twenty-five primary asanas as given by Sri. T. Krishnamacharya in his text - Yoga Makaranda. The correct positioning and appropriate breathing patterns of the aforementioned asanas and their different transitions (vinyasas) will be taught as one single unbroken sequential form (angahara). The course is suitable for all levels of students but is strongly recommended for Shadow Yoga teachers. Full knowledge of one of the Shadow Yoga prelude forms is required in order to qualify for the course. This is a one-off course and will be used as a lead to inversions and the first three of  twenty mudras that are needed for the practices of pranayama, pratyahara and the internal practices of dharana, dhyana and samadhi (raja yoga).

*Please note that this primary asana course is suggested for shadow yoga teachers who want to understand the concept of individual asana, as the primary asanas are the seeds for diagnoses and tools for bodily corrections.

Registration policy – your registration will only be confirmed once we receive a minimum 25% non-refundable deposit or payment in full. Cancellation policy – a fee of 50% will be charged if cancellation is made within 3 months of course commencement date. After this time period the payment is non-refundable.

Cost: AUD$990: Register online at: www.shadowyoga.com