A rare opportunity to learn from one of the leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā and is an initiate of the Goraksha Sampradaya of the Kanpatha Yogis.
Shadow Yoga is a traditional form of Hatha Yoga. The teaching of the Shadow School is based upon the ancient Hatha Yogic texts which state that all fixed forms should be designed to develop the practice of freestyle. Freestyle is a necessary step in the cultivation of longevity and enlightenment.
Students with any interest in Hatha Yoga are invited attend.
Lecture only: $100
Lecture and weekend workshop: $380
Early bird by 1 March 2018: Lecture and weekend workshop: $340.
Location: Abbotsford Convent
|Friday 27 April||Lecture: Convent Salon||6–8pm|
|Saturday 28 April||Class: Rosina Auditorium: 7–9am||Class: Rosina Auditorium: 4–6pm|
|Sunday 29 April||Class: Rosina Auditorium: 7–9am|